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Blog Articles

Stem Cells

Stem cells are unique cells in our body that are largely responsible for how we heal.

May 20th, 2020
Importance of Maintaining Healthy Weight

Maintain, Don’t Gain: Maintaining healthy weight is important for your health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers.

Dec 13th, 2017
What are Herniated Discs?

A herniated disc is when part of the disc pushes out of the outer layer (annulus) and into the spinal canal. This can place pressure on the nerve, which results in pain.

Jul 27th, 2020
Understanding BMI

BMI (Body Mass Index) is widely used to assess if a person is of a healthy weight.

Jul 20th, 2020
Cell Phone Ergonomics

Overuse of cell phones can lead to sore texting thumbs, angry wrists, and aching necks. Knowing how to hold and use your phone correctly can make a big difference.

Jun 30th, 2020
Early Intervention and Outcomes

They say, an ounce of prevention is worth a pound of cure! It’s easier to stop something before it worsens, then to wait until your options are limited.

Jun 22nd, 2020
What is a Trigger Point?

A trigger point is “a localized, usually tender or painful area of the body that when stimulated gives rise to pain elsewhere in the body.” Are trigger points the source of your pain?

May 28th, 2020
Most Common Causes of Knee Pain

There are four main causes of knee pain, and one is likely the reason you’re suffering. Keep reading to find out more about the knee and the different sources of pain.

Dec 14th, 2017
The Recovery Period of a Knee Injury

A knee injury can keep you from participating in many daily activities and even prevent you from walking. Fortunately, there are many treatment methods that can relieve your pain and get you feeling back to normal as soon as possible.

Dec 14th, 2017
Is Your Knee Pain Caused by Arthritis

Knee pain can make it difficult to complete the simplest tasks and even walking can become extremely painful. It’s important to receive the proper diagnosis and treatment in order to find relief from your knee pain.

Dec 14th, 2017
3 Reasons to Consider Non-Surgical Procedures

While surgical procedures may be necessary at times, physicians will typically recommend that you consider non-surgical treatment methods first. If you don’t have to go under the knife, you shouldn’t.

Dec 14th, 2017
Four Surprising Headache Triggers that May be Causing you Pain

Dealing with throbbing headache pain can disrupt your daily life and keep you from participating in activities you love. The cause of your headache may not always be apparent, so it’s best to be aware of what can trigger a headache in order to avoid them.

Dec 14th, 2017
What Kind of Headache Do I Have?

When you’re dealing with a painful headache that affects your mood, disrupts your ability to concentrate, and causes intense sensitivity to light and sound, all you want to do is find a remedy as quickly as possible.

Dec 14th, 2017
What Causes a Pinched Nerve?

If you’re dealing with pain, it might be the result of a pinched nerve. Find out more about this condition and more specific causes below.

Dec 13th, 2017
Common Myths and Misconceptions about Arthritis

According to the Arthritis Foundation, arthritis affects over 50 million Americans and is considered the number one cause of disability in the country. Because so many people are dealing with this disability, it’s important to know all the facts.

Dec 13th, 2017
Scar Tissue Pain Relief

Scar tissue that forms after surgery or injury can be painful and cause a great deal of discomfort.

Dec 13th, 2017